Understanding How Alli Works

I have learned how important it is to be among like minded people, to learn from them and grow with them, and for this reason I want each woman to understand how Alli works.  In scientific terms, Alli attaches itself to some of your natural enzymes within your digestive system.


When this happens, the enzymes are prevented in breaking down about a quarter of the fat you eat.  When fat is not digested, it is not able to be passed through the body naturally.

When you body has excess fat, this is not harmful.  (Oddly, this fat may even appear as an oil when you glance in the toilet after a bowel movement).  One of the most important factors you must remember when taking Alli is to not consume a diet with too much fat content.  The side effects of oily stools are not pleasant.

Always keep this as a main rule of thumb in your head.

One of the great thing about taking Alli along with following your personal diet plan is that it will allow you to lose 50% more weight than you would with dieting alone. Alli promotes gradual weight loss, typically 1 to 2 pounds per week.

Basically, you need to make mild changes to your diet and how much you exercise.  For example, if you typically walk two miles per day more than usual and eat about 300 less calories per day, you should lose at least a pound a week. (Just remember, when weight is lost too quickly, you will gain it back just as quick).

I Was Able to See Results Within the First Two Weeks!

It’s also very important to take a multi-vitamin while taking Alli for this will ensure adequate absorption of vitamins A, D, E, K and beta-carotene.

If you are like me and have ever tried other diet pills, you may have felt jittery, suffered from sleeplessness and or had a racing heart beat.  You will not experience any of these side effects with alli.  Alli is the first and only FDA approved, non-prescription  drug available.

When you sign up with Alli, you will need to register with the myalliplan online.  After answering a brief confidential questionnaire, the myalliplan will send you a personal action plan.  The myalliplan has been the backbone for me in my Alli weight loss venture.

In the first few weeks of your alli plan, you will probably experience some possible treatment effects.  Trust me, don’t let this discourage you because the effects do pass.  If you do experience side effects, this is usually due to consuming fatty food.

I have found that when this happens, it’s best to write this particular food down in a food journal to prevent this from happening again.  You will learn which foods trigger the fatty food side effect.

I have found that Alli is not designed to do all of the work in dieting.  When you have really decided to make a commitment to lose weight, alli is perfect when you combine it with the diet plan and exercise.  Your individual total caloric needs will be determined by your activity level and weight.

I just want to tell every woman who desires to lose weight -


If I can do this, believe me, anyone can.  Whenever I start to think about candy bars, I just look at my graph on my myalliplan site, and I am reminded that I have a plan.  The support is phenomenal!  Stick with this plan and you will see results.

If you fall, get back up!  There’s no harm, no foul, no failure.  You just dust yourself off and start again.  Never be too hard on yourself and give yourself credit where credit is due.

I can honestly say I have gone down 4 dress sizes and I am still looking towards my next goal weight.  I feel secure in knowing how I have lost this weight the healthy way and in knowing this weight will stay off.

The outcome has been well worth the effort, and I beleive the same will happen for you. The next important thing you deserve to do now is get your own supply of Alli by CLICKING HERE NOW!


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